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When pairing wine to holiday food, stick with what you like


News

Lisa Spinelli
Whether you prefer to order a bucket of wings or whip up a batch of spanakopita from scratch, you can find a wine to accentuate the flavor and even steal the show. But don't let archaic rules hold y...
 
Thursday, November 15, 2007

Military anthrax vaccine leaves OKC woman impaired


News

Lisa Spinelli
After serving as chief of administrative and environmental law at Luke Air Force Base in Arizona, Capt. Kelli Donley was sent to Korea in 2000. Right before her deployment, she received her first anth...
 
Thursday, September 20, 2007

Eating whole grains lowers Type 2 diabetes risk


News

Lisa Spinelli
One in four Oklahomans has or is at risk of developing diabetes, according to the Oklahoma Diabetes Center of the University of Oklahoma. And the ediba Diabetes Center of Excellence ranks Oklaho...
 
Thursday, June 21, 2007

Study: Healthier diet can stave lung disease


News

Lisa Spinelli
According to the National Institutes of Health, chronic obstructive pulmonary disease is a lung disease in which the lungs are damaged and airways are partly obstructed, making breathing...
 
Thursday, June 14, 2007

Gelato offers less fattening alternative to ice cream


News

Lisa Spinelli
One low-fat, upscale option to ice cream is gelato, which has less than 35 percent air and has 4 percent to 8 percent butterfat. Gelato stores " called gelaterias in Italy " combine milk, sugar,...
 
Thursday, May 24, 2007

Drag boat races zooming into downtown


News

Lisa Spinelli
On July 13-16, start your engines or pick a good spot on the banks of the Oklahoma River because one of the largest drag boat races in the United States is headed here for the third year in a ro...
 
Thursday, May 24, 2007

Jazz festival honoring musicians of past, present


Music

Lisa Spinelli
The Charlie Christian International Jazz Festival has been around for 22 years, honoring former and current jazz artists. "We have every reason to have the festival in this area. It is where...
 
Thursday, May 24, 2007

Grocery store not in downtown's near future


News

Lisa Spinelli
Downtown is not likely to see a full-size grocery store any time soon, but city government officials are doing what they can to show developers and grocery store owners that Oklahoma Cit...
 
Thursday, May 17, 2007

OKC among top fast food consumers


News

Lisa Spinelli
Oklahoma City has been one of America's top 10 cities in fast-food consumption in four of the last eight years, according to Sandelman & Associates, a California-based research foundation.   The l...
 
Thursday, May 3, 2007

Oklahoma massage therapists hope for licensing


News

Lisa Spinelli
Thirty-seven states have some form of licensing for massage therapists. Oklahoma is not one of them. However, some local massage therapists hope to change that. Scott Rayburn, member of the Oklaho...
 
Wednesday, April 4, 2007

OKC area gourmet stores cater to high-end taste buds


News

Lisa Spinelli
A few gourmet stores provide Okies with authentic imported goods, cooking classes from professional chefs, kitchenware and even freshly cooked meals. "I think it's great for our city; it's giving us...
 
Wednesday, April 4, 2007
 
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