Thursday 31 Jul
 
 

 

OKG Newsletter


Home · Articles · By Sky Nelson
Sky Nelson
 
Top Articles from
No articles in this section

Some like it hot

Hot yoga can keep you sizzling during the winter months.


Features

Sky Nelson
It’s wintertime, and there are a number of ways you can keep yourself warm.
 
Wednesday, January 18, 2012

Let’s talk Turkey Trot

The Y offers an active alternative on Turkey Day.


Sports

Sky Nelson
Turkey Trot
9 a.m. Thursday
500 N. Broadway
ymcaokc.org
297-7777
 
Wednesday, November 23, 2011

Fall into fitness

Staying fit among falling leaves outdoors can be done on foot, wheels or rocks.


Sports

Sky Nelson
Since the sweltering summer heat has made its exit, so should indoor workouts. Outdoor exercise makes a great boredom-busting option to heat up any fitness routine.
 
Wednesday, November 16, 2011

One race, one day

Serious runners go the distance in a local race.


Sports

Sky Nelson
Some say there are not enough hours in the day. For ultra-runners, 24 hours is all they need — to complete a race.
 
Wednesday, October 12, 2011

Raising the barre

A new workout trend offers locals a graceful alternative.


Sports

Sky Nelson
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
 
Wednesday, September 14, 2011
 
Close
Close
Close