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Relax and Refocus Yoga

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6:30, 7:25 p.m., Wednesday October 23
Slowing down, taking care of our bodies, spending time with God’s Word…all these are hard to do in our fast-paced world, but taking an hour in the middle of your week for Relax and Refocus may be that very thing to help you find all three.  Rebecca leads both her classes with intentional spiritual focus, paired with expert yoga stretches.  Bring an exercise mat to either the all-women’s class at 6:30 or the co-ed class at 7:25, starting September 4th, and find some balance in your life.

Where: New Covenant United Methodist Church
Phone: 405-562-3200
Address: 2700 S. Boulevard St., Edmond
Website: http://www.newcov.tv
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