Chi Gong, Tai Chi, and Aikido
Instructional fitness classes provide the Central and Edmond community the opportunity to engage in unique fitness programs that provide an encouraging and motivating atmosphere.”
All fitness levels are encouraged to participate in all instructional programs.
To register, visit www.ucogroupfitness.com and select “Instructional Programs.” Pre-registration is required for all instructional programs. Fees vary based on the class.
Where: University of Central Oklahoma
Address: 100 N. University