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Chi Gong, Tai Chi, and Aikido

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4-5 p.m., Monday September 30

Instructional fitness classes provide the Central and Edmond community the opportunity to engage in unique fitness programs that provide an encouraging and motivating atmosphere.” 

All fitness levels are encouraged to participate in all instructional programs.

To register, visit www.ucogroupfitness.com and select “Instructional Programs.” Pre-registration is required for all instructional programs.  Fees vary based on the class.

For more information about Central’s instructional fitness programs, fees and how to register, contact Criswell at 405-974-2320 or at bcriswell@uco.edu.



Where: University of Central Oklahoma
Phone: 974-2000
Address: 100 N. University
Website: uco.edu
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