Sports
Sky Nelson
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
Wednesday 22 May
OKG Newsletter
Topic: SKy Nelson
Raising the barre
A new workout trend offers locals a graceful alternative.
Sports
Sky Nelson
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
One race, one day
Serious runners go the distance in a local race.
Sports
Sky Nelson
Some say there are not enough hours in the day. For ultra-runners, 24 hours is all they need — to complete a race.
Let’s talk Turkey Trot
The Y offers an active alternative on Turkey Day.
Some like it hot
Hot yoga can keep you sizzling during the winter months.
