Features
Malena Lott
When you mention the word “fit” to moms, our first thought is probably kids’ tantrums.
Thursday 23 May
OKG Newsletter
Topic: fitness
No boys allowed
Fitness geared toward moms and moms-to-be makes its mark. Here's your rundown of where to run.
Features
Malena Lott
When you mention the word “fit” to moms, our first thought is probably kids’ tantrums.
Raising the barre
A new workout trend offers locals a graceful alternative.
Sports
Sky Nelson
As the Roman philosopher Marcus Tullius Cicero once said, “It is exercise alone that supports the spirits, and keeps the mind in vigor.”
Fall into fitness
Staying fit among falling leaves outdoors can be done on foot, wheels or rocks.
Sports
Sky Nelson
Since the sweltering summer heat has made its exit, so should indoor workouts. Outdoor exercise makes a great boredom-busting option to heat up any fitness routine.
Weighty achievement
From fattest to fittest, OKC is a million pounds lighter, thanks in part to one man’s shedding of 200 of them.
Features
Jenn Scott
When Oklahoma City landed on just about every “fattest” list imaginable, Mayor Mick Cornett did not sit idly by. He launched a million-pound challenge in 2007. Since then, the mayor has lost 38 pounds himself.
Get physical
Ten OKC-area CrossFits offer community and challenge
Sports
Matt Carney
If you’ve walked into Elemental Coffee or driven near N.W. Eighth Street and Hudson Avenue with your car windows down sometime in the last year or so, you might have heard furious alt-rock hits or hip-hop coming from the industrial garage-door entrance to CrossFit 405.
Wizard of health
TV’s Dr. Oz lends a hand to bolstering health and nutrition at an OKC high school.
News
Jason Doyle Oden
A health and nutrition initiative created by Dr. Mehmet Oz, the cardiac surgeon who became famous through Oprah Winfrey and now hosts his own TV show, is being implemented this year at Oklahoma City’s ASTEC (Advanced Science and Technology Education Charter) Charter High School.
Roll on
Not just something Americans did in the fabled ‘good ol’ days,’ roller skating remains a fun way to stay active.
Features
Sarah Lobban
With October being International Roller Skating Month, and in the spirit of the season, Skate Galaxy, 5800 N.W. 36th, offers plenty of ways to celebrate.
Pump it up
Championship-level bodies will be in competition Saturday at Rose State Performing Arts Theatre.
Sports
Moose Tyler
World Bodybuilding & Fitness Federation
Southwest U.S. Championship
10 a.m. and 6 p.m. Saturday
Rose State Performing Arts Theatre
6420 S.E. 15th, Midwest City
wbffshows.com
297-2264
$30-$60
Reindeer games
The fourth annual Reindeer Run will benefit NorthCare programs for children.
Sports
Shawn Lealos
Northcare Reindeer Run
9:30 a.m. Saturday
NorthCare, 4436 N.W. 50th
northcare.com
858-2831
$20
