Tuesday 22 Jul
 
 
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OKG Newsletter


Topic: vegetarian

Lean and green

If moderation is your maxim, you might be a flexitarian.


Food and Drink Features

Greg Horton
The word “flexitarian” probably first appeared in Dawn Jackson Blatner’s 2008 book, The Flexitarian Diet. The idea was simple: Substitute a few meals each week with vegetarian-only entrées. Among the happy side effects Blatner listed were improved heart health, weight loss and a healthier planet.
 
Wednesday, April 18, 2012

You call that green?


Letters to the Editor

Tom Furlong
“Green Issue,” my ass.
 
Wednesday, April 25, 2012

Lucky 23

Local brews number the menu of the new Pizza 23.


Food and Drink Features

Greg Horton
A slice of good news: Pizza 23 will open at 600 N.W. 23rd this month. The numerically conscious eatery will feature pizza, salad and beers.
 
Wednesday, October 10, 2012

OKG7 veggie-heavy eats

Every week, we give you seven OKC-area restaurants to explore.


OKG7 Dining

Jenn Scott
The holiday season is upon us! Why not scale back now, lose a few pounds, and then indulge during Thanksgiving and Christmas? Here’s a list of veggie-heavy and vegetarian-friendly stops to fill you up and keep you healthy before turkey-and-ham time.
 
Wednesday, November 7, 2012

Go Green

Green & Grilled keeps it light, healthy and full of flavor.


Restaurant Reviews

Greg Elwell
Green & Grilled
8547 N. Rockwell
greenandgrilled.com
563-2605

What works:
pork and chicken entrees, spinach rice and bacon spinach salad.
What needs work:
A little more salt would be nice, but you can add that yourself.
Tips:
You can email your order in, but remember to call and confirm. Great for take-out.
 
Wednesday, April 17, 2013

OKG7 vegetarian eats


OKG7 Dining

Kelley Chambers
’Tis the season to overeat, but that doesn’t mean everything has to be meat and potatoes. Several metro restaurants will more than satisfy your carnivorous cravings while also offering tasty vegetarian dishes filled with lively seasonal vegetables that are far from dry lentils and bean sprouts. Remember, being vegetarian only means meat-free, not flavor-free.
 
Wednesday, November 13, 2013
 
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