Wednesday 30 Jul
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OKG Newsletter

Topic: whole living

Lean and green

If moderation is your maxim, you might be a flexitarian.

Food and Drink Features

Greg Horton
The word “flexitarian” probably first appeared in Dawn Jackson Blatner’s 2008 book, The Flexitarian Diet. The idea was simple: Substitute a few meals each week with vegetarian-only entrées. Among the happy side effects Blatner listed were improved heart health, weight loss and a healthier planet.
Wednesday, April 18, 2012

'Whole' living

In a new book, Dr. Murali Krishna seeks to de-stigmatize mental health issues while empowering self for healthier living.


Marisa Mohi
Dr. R. Murali Krishna is the president of the Oklahoma State Board of Health, Integris Mental Health and the James L. Hall Jr. Center for Mind, Body and Spirit.
Wednesday, March 20, 2013