"He who loves 50 people has 50 woes," said Buddha. "He who loves no one has no woes."

Even if you agree with this sour observation, I urge you to override the warning it implies. Now, more than ever, you can and should attract rich benefits into your life by expanding the frontiers of your empathy -- even if it means you will feel the hurts of others more deeply. And what exactly are those rich benefits? Here's one: Getting close-up views of the ways people suffer will help you avoid suffering like that yourself in the future.

  • or