Join 405 YOGA resident arm balance lovers and teachers, Kristin Williams & Alyssa Danley, in building a strong foundation for arm balances and exploring variations in YOUR practice!
This is a great workshop for both beginners just learning arm balances like crow, as well as intermediate yogis ready to explore a variety of arm balances and their transitions.
This workshop will include Crow, Side Crow, One Legged Crow, Koundinyasana, Eight Angle, Firefly, and Flying Pigeon. Got another one you're working on? Throw it in the comments, and we'll try to work it in too!
2 Hours of detailed and personaliz