Bundling up with boots, coats, scarves and gloves is an option. Sitting in front of a blazing fire with some warm cider is definitely on the list. But if you’re a fitness guru, there is one surefire way to sweat out Old Man Winter. Hot yoga is becoming increasingly popular in Oklahoma City. In this […]
Sky Nelson
Posted inArts & Culture
Let’s talk Turkey Trot
Thanksgiving is a time for family, friends, football and food, but the YMCA of Greater Oklahoma City would like to make it a time for fitness and philanthropy, too. On Thursday, the Y hosts its Turkey Trot in downtown, which includes a one-mile fun run, a 5K run and a 5K dog run. Proceeds will […]
Posted inArts & Culture
Let’s talk Turkey Trot
Thanksgiving is a time for family, friends, football and food, but the YMCA of Greater Oklahoma City would like to make it a time for fitness and philanthropy, too. On Thursday, the Y hosts its Turkey Trot in downtown, which includes a one-mile fun run, a 5K run and a 5K dog run. Proceeds will […]
Posted inArts & Culture
Fall into fitness
Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]
Posted inArts & Culture
Fall into fitness
Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]
Posted inArts & Culture
Fall into fitness
Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]
Posted inArts & Culture
One race, one day
The third annual 24 the Hard Way takes off Oct. 22 and will end at 9 a.m. the following day. Race director and founder Chisolm Deupree, who has participated in more than 50 races ranging from 24 to 72 hours in length, said the goal of this particular run was to “present a championship event […]
Posted inArts & Culture
Raising the barre
With this concept in mind, many local studios ask fitness aficionados and beginners alike to step up to the barre. Barre is the latest fitness trend sweeping the nation. It combines the ballet barre, Pilates and yoga into one core-conquering workout, proving that being a ballerina isn’t a requirement when obtaining a dancer’s body. Barre3, […]