With this concept in mind, many local studios ask fitness aficionados and beginners alike to step up to the barre. Barre is the latest fitness trend sweeping the nation. It combines the ballet barre, Pilates and yoga into one core-conquering workout, proving that being a ballerina isn’t a requirement when obtaining a dancer’s body. Barre3, […]
exercise
Posted inArts & Culture
Mud bath
The Dirty 30 is almost upon us. Organizers of the inaugural mud-running event will take over five kilometers of ranch land in Mulhall to set up an obstacle course. With seven tons of mud and 15 obstacles, competitors will need more than grit and determination — they’ll need a change of clothes. Organizer Vince Parker […]
Posted inNews
NE OKC gaining wellness center
OCCHD seeks partners to provide space at the Regional Health and Wellness Center for primary care, mental health, dental and other medical services, as well as fitness programs for children and seniors, according to Gary Cox, department director. So far, he said, the public response has been positive since the center was announced June 30, […]
Posted inArts & Culture
Fun unleashed
Good dog parks share many features: a large enclosed area, double gates, trees, benches, water stations and free cleanup bags. Many dog parks also provide a separate fenced-in area for smaller dogs and are open from dawn to dusk. According to the website for PAW Park, a metro park with two acres at the corner […]