For years, Organic Squeeze and Provision Kitchen operated as friendly businesses separated by the parking lot at Nichols Hills Plaza. Now, with the help of Hal Smith Restaurants (HSR), the three Oklahoma-based businesses are combining forces to make Organic Squeeze a one-stop shop for healthy options in their home state. Provision Kitchen founder Whitney McClendon […]
healthy eating
Summer Guide: Chef Chris Becker shares tips (and recipes!) for making the most of farmers markets
Be flexible. Going in with a recipe in mind is fine, but the magic of farmers market cooking is finding the best fresh ingredients and making them work for you.
Provision Kitchen offers healthy food that tastes great
Much of the restaurant’s food comes from its own Provision Organic Farm.
’Tis the season to feel worn down, but OKC restaurants offer dishes that help you plow through the winter
Salmon is a particularly popular choice on local menus and with nutritionists.
Milky way
“Men can eat them,” she said. “They just have the extra ingredients a normal cookie doesn’t have.”
Countdown to health
This October the YMCA and Oklahoma City-County Health Department are teaming up to bring 5-2-1-0 to Oklahoma. A YMCA program to reduce childhood obesity, 5-2-1-0 stands for five servings of fruit or vegetables, two hours or less of television time, one hour or more of physical exercise, and zero sugary drinks per day. To celebrate […]
Raw talent
They move to the anti-griddle, a flattop made for freezing on contact, rather than heating, on which dollops of nut-based butter and cream are chilled into icecream omelets. This isnt happening on the Food Network or in one of the exotic eateries of New York or Los Angeles. Its happening right here in Oklahoma City, […]
