Providing healthy options has been important for Taziki’s Mediterranean Cafe since it was founded in Birmingham, Alabama, in 1997. As the franchise has expanded to more than 80 locations in 16 states, it became the first national franchise to receive designation from U.S. Healthful Food Council, in 2015. The council, which is a nonprofit, started […]
mediterranean diet
Posted inFood & Drink
Cruise the Mediterranean
No, that’s a sea. You can’t eat like a sea. But the Mediterranean diet — with lots of olive oil, nuts, beans, fruits, vegetables and fish — has been shown in medical studies to seriously reduce the risk of heart attacks, strokes and other nasty ways to go. You know, heart disease? That thing that […]