But ultimately, none worked. “I didn’t lose any significant weight,” he said. Healthcare professionals regularly tout the same method for weight loss: balanced meals and exercise. But this advice is often ignored when fad diet advertising floods media, particularly in the new year. Oklahoma dietician Lacey Bixler considers these plans short-term solutions that typically fail […]
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Posted inFood & Drink
Panaderías
If you have a sweet tooth, you are in luck; Oklahoma City is host to a number of Mexican bakeries that will tug at your heartstrings. You will be a regular customer before you know it! Stroll into Panadería la Herradura, 2235 SW 14th St.; ask for capirotada; and prepare yourself for the most wonderful […]
Posted inNews
Enterprise schools work best
All three types of choice schools have excellent records that are virtually indistinguishable. Our application-only school market is oversaturated, however, and we must think anew. OKC’s Knowledge is Power Program (KIPP) Reach College Preparatory, for instance, does great work, but its potential is maxed out. It still serves about half of the students as the […]
Posted inNews
Now with less murder!
Last year did have more than a reasonable number of high-profile homicides from domestic disputes, home burglaries gone awry, home burglaries gone awry, convenience store murders and other nastiness, including 7-year-old Adrian Avalos, who was killed by a post-burglary house fire, the station reported. There were fewer than 80 murders in 2013, down from 99 […]
Posted inMusic
Break point
Patrick Riley and Alaina Moore — the married couple behind Denver indie pop act Tennis — didn’t expect much to come of the humble band the two formed after a seven-month sailing trip; they expected nothing, to be precise. “When we were starting out, we didn’t have any plans or ambition to turn this into […]
Posted inNews
Follow the money
The three primary donors are Corrections Corporation of America, the GEO Inc, and Avalon Correctional Services, Inc. The largest among the three is CCA, which operates three private prisons in the state. With the state corrections department searching for more bed space to house a record number of inmates, it’s apparent the clout these companies […]
Posted inMusic
Willis — The Understanding
From the opening R&B samples and powerful horn section that triumphantly blasts the arrival of a new hero on the scene, Willis’ The Understanding perfectly captures the inner-city swagger of a blaxploitation movie icon. Strutting through these dirty streets like he is God almighty, Willis unashamedly kicks the doors in and sits at the head of […]
Posted inNews
Last call for Stage Center?
Johansen won an award from The American Institute of Architects for his work on the building in 1972. Kestrel Investments Inc. paid $4.2 million to the Oklahoma City Community Foundation for the theater last July and has plans to build a 14-16-story office tower (which will be home to the new OGE Energy Corp. headquarters) […]
Posted inMusic
Bottoms up
Photo: Mark Jaworski Things are definitely looking more up than down and out for The Front Bottoms. The indie punk act spent more than a few tours playing hole-in-the-walls and sleeping on floors but it now finds itself selling out sizable clubs and getting pegged to open up for well-known bands like Brand New, which […]
Posted inNews
Kings of leon sing about Okie ties
In a recent feature on the making of “Last Mile Home,” the band’s contribution to the film, the Grammy-winning alt-rockers detailed the song’s inspiration. “We’ve been offered movies that they’ve spent $300 million to make. We’ve said no to it, just because we had no connection to the movie,” bassist Jared Followill told The Huffington […]