Scissortail Park Grand Opening Sept. 27-29 Scissortail Park 300 SW Seventh St.
zumba
NAMIWalks helps lift stigmas against mental illness
The walk and family event begins 8 a.m. June 3 at Myriad Botanical Gardens.
Open Streets returns to Uptown 23rd and Paseo districts for spring event
The last Open Streets OKC spring event drew in around 35,000 people.
Shake it
In recent years, the world of health has seen the advent of group fitness regimens. Instructor-lead dance classes like Zumba are the favorite of many, but in Oklahoma, even the most devoted dance aficionados may not have heard of one particular workout. Its called Nia, and its been gaining followers and popularity slowly, but surely […]
The heat is on
Heat isnt my thing. If I could fast-forward through summer, I would. The thought of that palpitating and near-delirious stretch of 100-plus-degree weather never gets any less uncomfortable for me. But the thought of working out in a sauna-type environment slowly began to appeal to me the further I got in my personal journey through […]
