But getting away from meat, eggs and dairy isn’t easy in a city whose history seems to be branded on the side of a cow.
105 Degrees
Smooth move
Patrick Mok and his wife, Jo Anne, own Tropical Cafe, 304 S. Kelly in Edmond, a full-service restaurant with a smorgasbord of smoothies. The menu features combinations like the Tropical Teaser (coconut milk, pineapple, mangoes, bananas, nonfat yogurt and ice) and Strawberry Fields (strawberries, bananas, yogurt and ice). Other blended delights include options like Chocolate […]
Bite size
Recently co-chaired: The Evolve Local Food Challenge with Transition OKC and with Marcy Roberts. The Contestants were 105 Degrees, Chef Kurt Fleischfresser, Chef Kamala Gamble, The Prairie Gypsies, Chef Ryan Parrott and The Wedge. Family: Husband, Jim, children, Scott, 23, and Callie, 13. Most treasured possession: My garden. Once you eat a salad that is […]
