In every community — whether fitness, literature, food or sports — a figurehead and esteemed leader emerges. Among those who practice yoga, one such person is Sri BNS Iyengar, hailing from India, the country in which yoga originated in ancient days. “I had no intention of becoming a teacher,” lyengar said with a smile. Even […]
ashtanga
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The heat is on
Heat isn’t my thing. If I could fast-forward through summer, I would. The thought of that palpitating and near-delirious stretch of 100-plus-degree weather never gets any less uncomfortable for me. But the thought of working out in a sauna-type environment slowly began to appeal to me the further I got in my personal journey through […]