Posted inArts & Culture

Fall into fitness

Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]

Posted inArts & Culture

Fall into fitness

Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]

Posted inArts & Culture

Fall into fitness

Oklahoma City offers many outdoor paths and trails that provide alternatives to the “hamster on a wheel” feel that many get while running on a treadmill or riding a stationary bike. Those interested in feeling the fresh fall air can walk, run, bike, climb, play sports or participate in yoga classes, all free of encumbering […]

Posted inNews

Feeling the heat

The hot, dry weather, with temperatures often reaching triple digits, brought a severe drought to Oklahoma, causing an estimated $2 billion in farming losses, according to Oklahoma Agricultural Commissioner Jim Reese. The weather helped spark wildfires, here in Oklahoma City and elsewhere in the state, which have destroyed and damaged homes, other buildings and vehicles, […]

Posted inFood & Drink

Joe cool

Michael Palermo, owner of Michelangelo’s Coffee & Wine Bar, 207 E. Main in Norman, said plenty of chilled coffee options exist that go well beyond simply throwing a fistful of ice cubes into your cup. “We’ve got about 13 different latte-type drinks, like your normal cappuccinos and espressos, but we also make an espresso with […]

Posted inArts & Culture

Earth power

“The house did not catch on fire, but that was a minor miracle,” she said. While making the home repairs, Caldwell (pictured right), who was elected to Edmond’s City Council this spring, became intrigued with the idea of replacing her conventional HVAC system with a residential geothermal heat pump, which utilizes the Earth’s constant subterranean […]

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