Runners in Oklahoma City share a surprising wealth of trails and resources for beginners and experts.
running
Get a running start into your new year with pre-Opening Night 5k event
Each runner receives a medal, and winners in male, female and age categories also receive a piece of original artwork, and a grand prize will be awarded for “most festive costume.”
Running gaining in popularity around the metro area
Five-kilometer runs are gaining popularity thanks to unique events and training programs to help even the biggest sofa spud get active.
Running Deer
I was going to business school, and I had the opportunity to work on a film, so I moved to Panama for three months and worked as a production assistant, and thats when I really caught the films bug, Green said. So, eventually, I bought a camera and traveled around the world, doing different little […]
Miles to go
courtesy: OKC National Memorial & Museum Unimaginable tragedy struck Oklahoma City the morning of April 19, 1995, when the bombing of the Alfred P. Murrah Federal Building killed 168 people and injured more than 500 others. Eighteen years later, more than 24,000 people from across the globe are rising up in the wake of fear […]
Dash of cardio
The consequences of Halloween can be quite painful for some children. Their tummies hurt from an overload of candy intake and their teeth ache from all the sugary goodness. Luckily, the Junior League of Norman is hosting a fun and healthy alternative to wallowing on the couch in a fructose-fueled daze. The Monster Dash is […]
The Victim
Someone needs to define “grindhouse” for Mr. Biehn, I’m afraid. The hardworking man who helped define the ’80s in early James Cameron films (Aliens, The Terminator) is a good actor and, as it turns out, a competent director. His script, however, is awful. For one thing, it’s hardly enough on which to hang a feature […]
Getting dirty
<span style=" “> Brad Gregg The Bedlam Mud Run, a nonprofit event established to raise awareness of childhood obesity, will take place for the first time this year. Hosted by Lemon Tree Nutrition Lounge and Helo Oklahoma, it steps off Saturday at Guthries Lazy E Arena, with a one-mile course for kids and a 5K […]
Let’s talk Turkey Trot
Thanksgiving is a time for family, friends, football and food, but the YMCA of Greater Oklahoma City would like to make it a time for fitness and philanthropy, too. On Thursday, the Y hosts its Turkey Trot in downtown, which includes a one-mile fun run, a 5K run and a 5K dog run. Proceeds will […]
Let’s talk Turkey Trot
Thanksgiving is a time for family, friends, football and food, but the YMCA of Greater Oklahoma City would like to make it a time for fitness and philanthropy, too. On Thursday, the Y hosts its Turkey Trot in downtown, which includes a one-mile fun run, a 5K run and a 5K dog run. Proceeds will […]
