This is the music festival’s second year at Tatanka Ranch after seven previous years at Keystone Lake near Prue.
yoga
Fitness festival Sweatstock moves to a new location for its third year
This year’s Sweatstock moves to Midtown near The Bleu Garten from its Classen Curve location last year.
Guthrie hosts new TALOA Music Festival
A three-day festival in Guthrie highlights a diverse group of bands, art and healthy activities.
Yoga program to treat vets with PTSD
A local yoga studio helps veterans deal with PTSD through nontraditional practices.
Children, adults benefit from Yoga
Yoga has many health benefits, and its practice is on the rise in OKC.
Kick asana
In every community whether fitness, literature, food or sports a figurehead and esteemed leader emerges. Among those who practice yoga, one such person is Sri BNS Iyengar, hailing from India, the country in which yoga originated in ancient days. I had no intention of becoming a teacher, lyengar said with a smile. Even […]
Prana power
If youve been looking for a good excuse to take up yoga, you might check out Hidden Dragon Yoga on Saturday for a kick-asana experience. The American Lung Association (ALA) is teaming up with Hidden Dragon for Breathe In, Help Out, which aims to combat lung disease and other associated issues through the practice of […]
Crouching pose, Hidden Dragon
Specializing in hot yoga, Hidden Dragon, owned by Vicki Bryant and Desirae Penton, officially opened June 10 in a massive warehouse space at 26 N.E. 10th. We love what Oklahoma City has become, and we wanted to be a part of that, said Penton. Yoga is for everyone. In our studio, Im going to push […]
Downward-facing puppy
The Yoga Room, 4027 N. Classen Blvd., holds yoga classes for youngsters that emphasize flexibility and focus through various postures and breathing exercises. Led by instructor Kelly Wessels, the next session begins 3:45 p.m. Monday. Geared toward children ages 5 to 12, the class will have a backto-school theme. It will be fun, said Wessels. […]
Shake it
In recent years, the world of health has seen the advent of group fitness regimens. Instructor-lead dance classes like Zumba are the favorite of many, but in Oklahoma, even the most devoted dance aficionados may not have heard of one particular workout. Its called Nia, and its been gaining followers and popularity slowly, but surely […]
