Posted inFood & Drink

Gazedibles: Bean counter

The humble bean should get more respect than being a punchline for making you “toot.” Full of protein and heart-healthy fiber, it’s one of the most important foods for staying healthy and active. These seven restaurants showcase the versatility of beans. By Jacob Threadgill with provided and Gazette / file photos Grill on the Hill […]

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Gazedibles: Tomato fresh

April is a celebration of Florida tomatoes all month, and April 6 is National Fresh Tomato Day. Get a jump on celebrating the tomato at these seven restaurants. By Jacob Threadgill with photos Gazette / file and provided La Baguette Bistro 7408 N. May Ave. labaguettebistro.com | 405-840-3047 Is there a better dish in the […]

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Chef-inspired Tex-Mex

Iguana Mexican Grill 9 NW Ninth St. iguanamexicangrill.com 405-606-7172 What works:Barbacoa made with beef cheek melts in your mouth. What needs work:Spinach and mushroom enchilada filling needs sauce. Tip: The street-style tacos allow excellent fillings to shine better than the Tex-Mex preparation. Iguana Mexican Grill has been a serving Tex-Mex in Oklahoma City since opening […]

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Heart of the city

“Eighty percent of cardiovascular disease and stroke is preventable through healthy lifestyle,” said Shawna Garcia, senior corporate market director at the American Heart Association. “It’s just about making the right changes.” Garcia pointed out that Oklahoma ranks at the bottom of the barrel for fruit and vegetable consumption. That fact, coupled with Mercy’s own healthy […]

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