Kendra Horn pulled off a surprising upset in November after defeating incumbent Rep. Steve Russell for the state’s 5th Congressional District. Horn defeated Russell on Nov. 6, making her the first female Democratic member of Congress in state history. “I think we won because we met people where they were, because we went out to […]
Metro Tech
Enrollment ends Monday for MetroFit Wellness Community OutReach classes
In two years, Metro Technology Centers 12 to 15 weekly MetroFit Wellness Community OutReach classes, made possible in part by the Oklahoma City Community Foundations Wellness Initiative, have maxed out. We offer multiple sessions of tai chi, Zumba, Get Fit, line dancing, kickboxing and yoga, said Metro Tech wellness coordinator Valerie McMurray-Hopkins. Different classes can […]
Lynn Institute and collaborative continue to work to improve the NE OKC community
Organizers work to improve health, wellness and quality of life for citizens in northeast Oklahoma City.
Metro woman takes a leap of faith, launches her florist career in her 50s
It was there, as she headed in for a 3:30 a.m. shift, that things changed.
Our program has been around for a long time, but we find that a lot of people don’t know about it unless they are already in the career tech programs, he said.
“Our program has been around for a long time, but we find that a lot of people don’t know about it unless they are already in the career tech programs,” he said.
