She squeezed the syrup into a tumbler of ice, mixed in a fresh dash of mandarin vodka and a generous pour of something citrus, and the cilantro cocktail was born. A clear, fresh drink made grass-green by the bits of floating herbs, it tasted just like summer. To Khalilian, the cilantro makes the drink. But […]
drinks
Hard-core hydration
When its hot, the body sweats more to help cool itself, and depending on the temperature and humidity, sometimes its hard to tell how much you are perspiring. Relying on thirst alone isnt enough, said David Roush, COO of Next Level Nutrition in Oklahoma City. To keep muscles healthy, what you drink before, during and […]
Energize essentials
Benjamin Franklin once said energy and persistence conquer all things. Franklin mustve had more energy than most because he was an author, diplomat, inventor, physicist, politician and printer back in the 1700s, before energy drinks and vitamins were the norm. In 2011, how can we increase our personal energy to conquer all things in our […]
Drinking well
So youve made it through the inevitable holiday bloat and promised yourself that this year this year is the year that it happens. This is the year that you Get In Shape. This is the year you will sculpt a body that will make your 23-year-old self want to vomit with jealousy. You […]
